Thursday, July 29, 2010

Still Running.....

You may be wondering how my first week of my new running adventure went. Well, it went great. I am not saying it wasn't hard at times because, it's really, really, really, really, really, HOT out there. Whew!!!
What I do like about it? I actually feel better after getting out there. Sweat and all.
Last week I ran 1 minute, walked 2 minutes alternating and began with a 5 minute warm up. This week is run TWO MINUTES, walk three. Did I mention it was hot out there?
I've been meeting a bunch of other gals out there. Some are veteran runners and some are beginngers like me.
So, wish me luck and I will keep you posted.

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