Wednesday, July 21, 2010

Talked, pushed, persuaded, convinced, and bullied

Talked, pushed, persuaded, convinced, and bullied……

I would like to start this blog with those words. Those are the words I would use to describe how my VERY dear friend LaNell got me to start a running program.

Last night was my first official training. It is week one and the plan is to run one minute and walk two minutes three times the first week. I did it!!! FOR TWO MILES!!! WOW! (of course a 5 minute warm up walk was in that mix)

This morning I am NOT sore and feel good. AND yes...i still love my friend LaNell.

Next scheduled session...THURSDAY.


  1. Runners!! They are crazy. I think you might be becoming one of them!! Ahhhhhh! :-)

  2. I'm proud of you for getting into an exercise program. Wish I had when I could. Just do it right. Do it when it is not too hot.